You will have the option to choose one session offered Monday-Thursday. Classes will begin promptly at 6:30pm CST. Classes are 1 hour long. Payments must be submitted by 7pm CST prior to the desired class.
Things you will need:
*Mat
*Water
*Dumbells at least 3-5 pounds (optional)
*Resistance Bands (optional)
Things you will need:
*Mat
*Water
*Dumbells at least 3-5 pounds (optional)
*Resistance Bands (optional)